i don't know

I don't know if anyone reads this blog. I don't know if anyone finds this blog helpful.

But Oh My Effing Gawd, I am finding it so helpful.

It is really helpful to diarise this work. It really clarifies what is going on and to explain the process in ACT terms. As I have said before, I am also writing a workshop so I need to learn how to teach this stuff to people. I think this is really helpful and it really works.

And I want to share it with the world.


image from https://www.dropbox.com/s/hsc1tb7ywziytby/Screenshot%202017-02-05%2011.57.15.png?dl=0

Deborah HartComment